Hair loss is often linked to men, but many women also experience gradual thinning or sudden hair loss. This issue affects women of different ages and backgrounds.
Common Causes of Hair Loss in Women
Hair loss can happen for many reasons. These include aging, childbirth, illnesses, medications, stress, and hormonal changes. The most common cause worldwide is genetic hair loss, also called androgenic alopecia.
When hair loss starts, many people feel frustrated and helpless. However, some types of hair loss can improve with the right care and treatment.
Home Care Tips and Professional Help
While some people need to visit clinics for treatment, many women can see improvement through simple home care changes. One effective method is adjusting face-washing habits.
Dr. Ree Adel, MD, a specialist in hair, skin, and beauty, shares her favorite shampoos to promote thicker, longer hair.
Dr. Ree Adel’s Recommended Shampoos for Hair Growth
Dr. Ree says these shampoos can “transform your hair.” She suggests using:
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Caffeinated shampoos
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Repair-bond shampoos
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Anti-dandruff shampoos
She especially praises anti-dandruff shampoos, calling them “liquid gold for androgenic alopecia.”
Caffeinated Shampoos
Dr. Ree recommends Plantur 39 and Alpecin. These products contain caffeine, which helps increase blood flow to the scalp and supports hair growth.
Repair-Bond Shampoos
For damaged hair, she likes Pantene’s “Game Changer” shampoo. It helps prevent hair breakage and repairs damage.
Anti-Dandruff Shampoos
Dr. Ree’s top pick is anti-dandruff shampoo. It fights fungus on the scalp, which can cause inflammation and hair loss.
She names Head & Shoulders and Nizoral as her favorites. Nizoral is especially praised as “liquid gold for androgenetic alopecia.”
How to Use Anti-Dandruff Shampoo Effectively
Dr. Ree advises using Nizoral twice a week. Leave it on the scalp for three to five minutes before rinsing. Do not use it more often to avoid irritation.
For better results, she recommends choosing the 2% formula rather than the 1% option.
Dr. Ree’s twin sister, Dr. Aamna Adel, also supports the use of anti-dandruff shampoos. She credits these shampoos with helping to reverse her hair loss.
What Is Dandruff and How Does It Affect Hair?
Dandruff is caused by a fungus called Malassezia, which lives naturally on the scalp. For many people, this fungus is harmless. But some are sensitive to oleic acid, a byproduct of the fungus.
This sensitivity causes itching, white flakes, and redness—classic signs of dandruff.
While dandruff does not directly cause hair loss, it can weaken the hair. Head & Shoulders experts explain:
“Hair growing on a dandruff-affected scalp has more surface damage and a weaker protein structure. Scratching can also cause hair damage. Weak hair is more susceptible to breakage.”
The Science Behind Nizoral Shampoo
Nizoral is not just an anti-dandruff shampoo. It contains ketoconazole, an antifungal agent that also fights hair loss.
According to Harley Street Hair Clinic, ketoconazole blocks an enzyme called 5-alpha reductase. This enzyme turns testosterone into dihydrotestosterone (DHT), a hormone that causes hair thinning and loss.
By blocking DHT production, Nizoral shampoo can help reverse hair loss effects.
Important Advice Before Using Hair Loss Products
Hair loss treatments do not work the same for everyone. It is important to consult a dermatologist for personalized advice before using products like Nizoral.
Choosing the right treatment depends on individual conditions and causes.
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